Warm New Potato Roast Chicken Salad
Watercress Tabbouleh with Smoked Fish
Steamed Oriental Cod with Watercress
Watercress and Salmon SoupThai Style Beef and Watercress Salad
Calories:
159
Preparation:
10 mins
Cooking:
6-8 mins
Serves:
4
Ingredients
- 2 (175g/6oz) sirloin steaks, trimmed of fat
- 15ml/1tbsp Szechuan peppercorns, crushed
- 3 tomatoes, deseeded and sliced
- 1 small red onion, sliced
- 225g/8oz cucumber, peeled, deseeded and sliced
- 1 (85g) bag watercress
- 30ml/2tbsp Thai sweet chilli dipping sauce
- juice 1 lime
- 15ml/1tbsp Thai fish sauce
Method
Coat the steaks with the peppercorns and season with a little salt. Cook under a hot grill for 6-8mins, turning once until medium rare. Set aside for 2 mins to cool slightly.
Toss the tomatoes, onion and cucumber with the watercress. Whisk the chilli sauce, lime juice and fish sauce together.
Thinly slice the steak and toss together with salad and dressing. Serve immediately.
Fat:
4.6g
Saturated Fat:
1.6g
Carbohydrate:
7.1g
Protein:
22.9g
Fibre:
1.5g
Salt:
0.88g