Smoothies

Champneys’ Apple & Kiwi Smoothie
Calories: 96
Serves: 3
Virgin Mary with a Difference
Calories: 33
Preparation: 2 mins
Serves: 4
Watercress and Orange Detox Tonic
Calories: 112
Preparation: 5 mins
Serves: 1
Watercress, Blueberry & Pineapple Smoothie
Calories: 77
Serves: 3


Watercress and Bulghur Tabbouleh
Sausages with Peppery Bubble and Squeak
Pan Fried Steak with Watercress
Pasta Primavera






