Vegetarian
Bagel with Roasted Pepper and Cream Cheese
Calories: 265
Preparation: 10 mins
Cooking: 20-30 mins
Serves: 2
Falafel in Pitta Pockets
Calories: 270
Preparation: 20 mins
Cooking: 20 mins
Serves: 4
Homemade Houmous with Watercress
Calories: 246
Preparation: 5 mins
Serves: 4-6
Marinated Courgettes with Watercress
Calories: 295
Preparation: 20 mins
Serves: 4
Mediterranean Stuffed Peppers
Calories: 99
Preparation: 10 mins
Cooking: 45-50 mins
Serves: 6
Moroccan Spiced Roast Vegetables
Calories: 164
Preparation: 20 mins
Cooking: 60 mins
Serves: 6
Potato, Watercress and Feta Parcels
Calories: 100
Preparation: 20 mins
Cooking: 20 mins
Serves: 18
Red Rice Feta & Watercress Salad
Calories: 384
Preparation: 5 mins
Risotto with Watercress and Mushroom
Calories: 352
Preparation: 15 mins
Cooking: 15 mins
Serves: 4
Roasted Pepper & Goat’s Cheese Salad
Calories: 220
Preparation: 10 mins
Cooking: 30 mins
Serves: 2
Roasted Vegetable and Watercress Linguine
Calories: 334
Preparation: 10 mins
Cooking: 10 mins
Serves: 10
Sophie Grigson’s Avocado, Labne Salad
Serves: 3-4
Tomato and Watercress Risotto
Calories: 236
Preparation: 10 mins
Cooking: 15-20 mins
Serves: 4
Watercress and Pea Risotto
Calories: 456
Preparation: 10 mins
Cooking: 25 mins
Serves: 4
Watercress Mash, Spring Onion & Cheese
Calories: 476
Serves: 4
Watercress Omelette, Mushroom & Stilton
Calories: 451
Preparation: 5 mins
Cooking: 5 mins
Serves: 1
Watercress Pear Gorgonzola Salad
Calories: 608
Preparation: 10 mins
Cooking: 15 mins
Serves: 4
