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Calories:
293
Preparation:
20 mins
Cooking:
5 mins
Serves:
4
Ingredients
- 2 avocados
- 1 tbsp mayonnaise
- 2 tbsp creme fraiche
- 1 tsp honey
- 1 tsp Dijon mustard
- 1 tbsp balsamic vinegar
- 100g/4oz streaky bacon, finely chopped
- 1 Cox's apple, cored and diced
- 2 x 85g/3oz packs watercress
- 1 red pepper, de-seeded and sliced
Method
Cut the avocados in half and remove the stone. Mix together the mayonnaise, creme fraiche, honey, mustard and vinegar. Place the bacon and apple in a frying pan and fry until the bacon is brown and crispy, about 5 minutes.
Chop a little watercress and add to the pan. Make a salad with the remaining watercress and red pepper. Put the avocado on top of each salad, spoon the mayonnaise sauce over the avocado and sprinkle with the bacon, apple and chopped watercress.
Fat:
25g
Saturated Fat:
6g
Carbohydrate:
9g
Protein:
7g
Fibre:
4g
Salt:
1.03g