Watercress and melon juice
Calories: 149 Serves: 1
Ingredients
50g watercress
Half a Galia melon, flesh removed and chopped
125ml apple juice
2 tsp of ginger paste
Pinch of cinnamon
Method
Place everything in a blender and whizz together.
NB:
This juice provides low gi carbohydrate so can help you to manage your appetite by keeping your blood sugar levels more stable.
Fat: 1g Saturated Fat: 0.0g Carbohydrate: 34g Protein: 3g Fibre: 2.0g Salt: 0.33g