Quick watercress salad
Calories: 92 Preparation: 5 mins Serves: 4
Ingredients
1 x 85g/3oz pack watercress
For the dressing:
1 tsp mixed peppercorns
1 tsp mustard seed
1 clove garlic, crushed
3 tbsp olive oil
1 tbsp balsamic vinegar
¼ tsp brown sugar
¼ tsp salt
Method
Place the peppercorns and mustard seed in a mortar and grind with the pestle. Pour into a small bowl and mix in the remaining dressing ingredients and toss with the watercress.
Fat: 9g Saturated Fat: 1g Carbohydrate: 2g Protein: 1g Fibre: 0.4g Salt: 0.34g