Sea Bass Fattoush
with Watercress, Tomato, Radish, Cucumber, Pitta Chips & Creamy Yoghurt Dressing
Serves 2
Ingredients:
- 2 Sea bass fillets
- 1 Pitta bread
- 85g Watercress
- 1 large tomato, chopped
- A few radishes, finely sliced
- ¼ cucumber, finely sliced
- Parsley leaves, chopped
- Olive oil
For the dressing:
- 3tbsp natural yoghurt
- 1tbsp olive oil
- A few mint leaves, roughly chopped
- 1tsp lemon juice
- (optional) Garlic clove, minced
Method:
Start by making the dressing: simply combine all ingredients in a bowl and set aside.
To make pitta chips, roughly chop a pitta bread in to chunks. Heat some oil in a pan, enough to cover the base. Once hot, shallow fry the pitta chunks for a couple of minutes each side until golden brown. Tip them on to some kitchen paper to soak up any remaining oil and set aside to cool.
Pan-sear the sea bass skin-side down for a few minutes, until it gets some colour. Flip it and cook for a further couple of minutes until cooked through.
Assemble the watercress, tomato, radish and cucumber on a plate. Add your pitta chips and sprinkle with some parsley. Place the sea bass fillet on top and drizzle everything with the creamy yoghurt dressing.
Photography by Lara Jane Thorpe