Reasons to Eat Watercress at the Moment
Watercress does a LOT for your body so give your immune system a boost with this vitamin & Antioxidant dense vegetable!
As well as our simple message from 2020 here is another from 1920. Both are relevant as Culpepper the herbalist reported the benefits of eating watercress in the 16th Century.
You can find some research on watercress at: https://www.thewatercresscompany.com/snapshot-of-researched-benefits although, you might find even more with a quick search!