Posts tagged vitamin c

Here's why Watercress is the perfect vegetable to boost your immune system

Health BlogGrace Edmonds19 March 2020healthy eating, health food, coronavirus, covid-19, immune system, balanced diet, watercress, vitamin c, nutritious, nutritionComment

Eat watercress for gut health

Nutritionist Dr Lucy Williamson explains how 'good' and 'bad' bacteria actively work together in our guts and how watercress helps them to do their job

Health BlogSophie Peel20 November 2018The Watercress Companysecond brain, pre-biotics, digestion, flavanoids, vitamin cComment

Watercress Recipes

Ways to use watercress in your everyday cooking!