Vibrant and packed with goodness, this salad has everything you need for a little health kick to beat the January blues!
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The ultimate pick-me-up recipe for when you’re feeling a little under the weather.
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Watercress tops the antidepressant scale in a new study
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Watercress helps combat covid-19 in the NHS
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Here's why Watercress is the perfect vegetable to boost your immune system
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How leafy greens like watercress have been found to boost your child’s brain power
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Paralympic hopeful training with watercress
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Discover how watercress can aid sports performance
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The benefits of eating watercress are many and counting! As scientific research into this little green wonder-leaf continues, it continues to reveal more and more reasons why we should eat it.
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Using watercress to help recovery during chemotherapy
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Melissa has success this week with egg and watercress sandwiches as well as watercress stirred through instant noodles.
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After their first week back from Hong Kong, the family are back into cooking with watercress and have already seen improvements in their little one's skin
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Nutritionist Dr Lucy Williamson explains how 'good' and 'bad' bacteria actively work together in our guts and how watercress helps them to do their job
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An unexpected trip to Hong Kong makes it trickier for our family to cook with watercress - could this have contributed to a skin flare-up?
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Teenage para swimmer George Kelman-Johns describes using watercress to aid in his training
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Why watercress is a key ingredient in this bodybuilder's nutritionally powerful diet
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Nutritionist Lucy Williamson talks us through Love British Food fortnight and explains the importance of watercress and its health benefits.
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Three weeks into the watercress experiement and Melissa is delighted with the positive effect on her little one's skin
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