Full of rich flavour, this salad is the perfect way to get some vitamins in this January.

Food Blog, SaladGrace Edmonds6 January 2024salad, healthy food, health, salad recipe, Simple salad, simple recipe, blackberry, artichoke, feta, mustard, watercress, watercress salad

Dry January: 5 Smoothies to Help See You Through

If you’re missing a fruity cocktail, or need a recipe to help you focus on your health as you take on Dry January, we have rounded up our top 5 favourite smoothie recipes to help!

Food Blog, Smoothies and drinksGrace Edmonds18 January 2022dry january, january, smoothie, smoothie recipe, driks, drinks recipe, healthy drink, health

How do you identify watercress?

Health BlogGrace Edmonds11 November 2020watercress, watercress plant, plant, garden, gardening, nasturtium, garden cress, cress, land cress, pea shoots, health, dietComment

We could be heroes – and we are!

The Watercress Company are awarded the title of “Hero of Fresh Produce”

Grace Edmonds6 October 2020watercress, fresh produce journal, fresh, fresh produce, hero of fresh produce, awards, award ceremony, winners, covid 19, covid-19, coronavirus, health, health food, healthy, nhs, nhs staff, community, chef, Galton Blakiston, franc

Watercress and Mushrooms on Sourdough Toast

Breakfast has never looked this good: fresh watercress sandwiched by buttered mushrooms and crisp sourdough toast.

Food Blog, Sandwiches and snacks, Vegan and veggie, Breakfast & BrunchGrace Edmonds22 September 2020watercress, mushroom, vegetarian, brunch, sandwiches and snacks, recipe, family recipe, vegetarian main, The Watercress Company, Food Blog, healthy lunch, healthy meal, health

#watercresschallenge with Veg Power

#watercresschallenge returns! This year, we team up with Veg Power to encourage you to eat more of the glorious green stuff.

Health consciousGrace Edmonds9 September 2020The Watercress Companywatercress, health, health food, healthy eating, veg power, vegetables, Veggie, AHDB, #watercresschallenge

Can Leafy Greens Boost your Kids' Brain Power?

How leafy greens like watercress have been found to boost your child’s brain power

Health BlogSophie Peel17 March 2020The Watercress Companywatercress, health, watercress super food, watercress smoothie, smothie recipeComment

Watercress power balls

A fantastic, nutrient packed hit. Ideal for refuelling or eating on the go. Your perfect training partner.

Health conscious, Food BlogGuest User15 August 2018The Watercress Companyhealth, nutrition, protein, protein balls, dates, watercress, Recipe, RawComment

Watercress Recipes

Ways to use watercress in your everyday cooking!